Flexibility requires that we be both flexible in our way of thinking as well as in our actions. In extreme cases, a transition as apparently simple as from sitting to standing may be difficult and cause stress. Paranoia is not simply synonymous with fear. WHAT ARE THE MAIN THEMES IN INSTRUCTION AND SUPPORT FOR STUDENTS WHO ARE RIGID/INFLEXIBLE (See also Tutorials on Transition Routines; Self-Regulation Routines; Perseveration). The Brain Injury Association of New York State . I don't know how to spell a word, so I sound it out. 6. Last medically reviewed on February 24, 2018, Psych Central is proud to host a number of weekly podcasts on a variety of mental health and topics relating to mental illness. Stuck. Here are some words for thoughts that are SOFT: Flexible, agree, willing to change, willing to try, [cooperate]. 4. For example, they may have a photo sequence that represents their schedule in school. Flexible or rigid?, Two feelings Ms. Lambert would have if she heard you encouraging a classmate to keep trying., Your family is going to go on a hike. Thus the rigid and the flexible versions of the same idea can co-exist within a person, but one may be activated more strongly in a given situation depending upon contextual factors. When difficulties accepting change, making transitions, shifting thoughts, or moving on from an emotional state become so extreme that they interfere with everyday functioning, then the person is said to be inflexible to a clinically significant degree. All of these interventions, either directly or indirectly, are thought to target the use of such rigid thought patterns to help increase functionality and mental flexibility. I think my classmate's work is better than mine. Assurance That Some Routines Will Remain Unchanged: Students who have difficulty with change tend to be anxious students who take comfort in some favorite routines (e.g., watching the same video every day after school; following favored rituals around dressing, eating, and the like). The origins of this theory can be traced back to roots in both Western philosophy, going back to the Greek philosophers discussion of realism, and to Eastern philosophy, relating to the issue of attachment. If these favored routines are consistent with an orderly life at home or at school, they should be respected. Background Brief – Make a movie with conversation skills > Leave a Reply Cancel reply. Most individuals commonly report that changes in well established routines can be difficult to adjust to. The mindset you use will determine the breakthrough you can receive. Flexible or Stuck? Sense of Self and Acceptance of Change: It is useful to help a student develop a positive sense of self – possibly tied to some heroic figure who is famously flexible – that can help the student build better tolerance of change that can then mold into a positive sense of personal identity after injury. Sometimes, symptoms "owned" by one disorder evolve to be a separate, concurrent condition. 10 Colvin Avenue, Albany, NY 12206 - Phone: (518) 459-7911 - Fax: (518) 482-5285. A Strong Rigid Oak Tree or a Thin Flexible Palm Tree Analogy. These include behavioral interventions (e.g. Are you flexible? They also result in moral connotations and judgements that block acceptance for what is, whether related to the self, others or life more generally. In terms of proximity, when more distal to a situation that challenges a belief, such as “I should succeed at the things I do”, a person may be able to state this calmly and even be able to show acceptance for specific situations where they did not live up to the expectation to succeed. Optimism vs. pessimism. Here are some words for thoughts that are HARD: Bossy, stubborn, [rigid], unchanging. An upcoming change can then be represented by moving the pictures. For some kids, this skill comes naturally. Flexible vs Rigid. 100. In the absence of this understanding, staff and family will inevitably become frustrated and impatient with the student as he proceeds inflexibly through well established routines and rituals. Routines to Change Routines: “Flexibility Routines”: Students who are concrete thinkers, disorganized to some degree, and dependent on concrete routines usually have great difficulty when their routines are violated or need to be changed. I've got this! When contending with a child in the throes of rigid lock-down, parents often feel helpless about getting through this formidable wall of one-way thinking. Print. Flexible vs Rigid Thinking. Complex bereavement has similarities to Major Depression, but is quite different at it's core, putting a different spin on treatment. . Rainbow Thinking: FLEXIBLE THINKING GAME for Rigid Black or White Thinkers Rainbow Thinking is a strategy that helps us stretch our thinking from rigid-inflexible conclusions, sometimes called Black or White thinking that promotes anxiety and despair to adaptable-flexible solutions that help us feel empowered and hopeful. Our website services, content, and products are for informational purposes only. To do this, we must not lock ourselves into a rigid perception of who we are and who we have to be. The student should be encouraged to say, “I can be a _______ kind of person” where the blank is filled in with, for example, a professional athlete who frequently changed teams or positions (if that is meaningful for the student). An evaluation can lead to supports for kids who struggle with flexible thinking and other executive skills. I think my classmate's work is better than mine. Fixed. If students are expected to deal with change in some domains, they function best when they have other domains in which they can be comforted by their favored routines. In the last century the concept has been brought into psychology and discussed by prominent psychologists including Horney (“the tyranny of should”), Ellis (“demandingness”), Beck (conditional assumptions), and Hayes (“rule governance”). Despite this, they often become a basis for predicting the future with absolutistic connotations. Kids use flexible thinking for learning and everyday life. But others have trouble with flexible thinking and don’t see alternatives. This is part of what gives rise to the problems with rigid language. Parents and teachers should connect if they notice kids struggling with flexible thinking. When this is done in a very concrete way with the student, change may be easier to tolerate. 5 Peer Support: When it is known in advance that there will be a change in routine, it may be well to pair the inflexible student with a peer who can help the inflexible student through the change. Explain What is Happening. Rigid thinkers cling tightly to preconceptions and generalisation, and often react with fear or hostility in the face of unexpected change or challenges. Flexible. Seasonal depression is not a black -and-white…. If you’re. (b) Practice the new routines before actually implementing them. If you're a flexible thinker, you consider a range of different possible … In particular, you can’t should on a should to reduce the experience of distress for the individual. Rigid. Use of Concrete Organizers: Students who are inflexible often benefit from very concrete graphic organizers with clear visual displays . From a neurocognitive perspective, such rigid language relates to our brains innate tendency to develop simplistic heuristics for the sake of efficiency, however, this can become problematic. Rigid thinking can be self-defeating. Emotional flexibility enables students to experience the full range of emotion, like happiness, sadness, or anger, but be able to express them appropriately and then leave that emotional expression behind when it is time to move on. 100. This allows more readily for the understanding and acceptance of factors that influence what happens (what is). The development of this attitude of flexibility, accepting that “the answers have changed,” would give an individual or organization a tremendous advantage over more rigid and inflexible … They have shown a pattern of research demonstrating the relationship between rigid forms of language and dysfunction (emotional distress and behavioral problems). Unspecified and Other may ostensibly appear synonymous, but there is quite a distinction in terms of diagnostic application. Thus, while there is no one way to help people to develop a more flexible mind set, it is important to understand the underlying mechanisms at play. Students with TBI or other neurological conditions sometimes demonstrate extreme forms of rigidity or inflexibility. There is a battle in everyone’s heart between the Rigid vs Expansive mindset, and no matter where you come from, the Expansive mindset can prevail. Well-designed routines for changing routines can include some of the following options, depending on the student’s level of concreteness and other abilities: (a) Discuss the change or new routine well in advance of the change. Assessing for subtypes of Major Depressive Disorder takes a trained eye, but the payoff can be great. Self-Regulation Routines: Please see the tutorial on Self-Regulation Routines. Stuck. Rigid thinkers cling tightly to preconceptions and generalizations, and often react with fear or hostility in the face of unexpected change or challenges. I'll Never Give Up. Social Thinking®, and Superflex® are by Michelle Garcia Winner, CCC-SLP. If these examples are unfortunately familiar, consider the following coaching tips to stretch your rigid child into a more flexible one: I'll Figure This Out. The alternative is to promote the use of flexible/preferential language. In the case of neurologically inflexible students, understanding is critical. How problematic this rigid language is for any given situation is dependent on a number of different factors. I don't know how to spell a word, so I sound it out. I think my classmate's work is better than mine. Actor #1 really wants to be a partner with a boy named Chad. Flexible (vs. This has been supported by a number of research studies. With regard to addressing the use of rigid language, it is important to incorporate the above issues into the challenging and reframing of thoughts. It's a hallmark of healthy people. It is possible for anybody to get stuck in a rut of doing things in a certain way or thinking in a certain way. Over recent decades the use of rigid language in our thought patterns has become a prominent focus in the understanding of problematic human behavior and emotional functioning. depression). (c) When the change is implemented, use behavioral momentum-building activities to help put the student in the best frame of mind for the change. When a child gets “stuck” or rigid in his or her thinking, it can be helpful to pause and examine the possible roots of the problem, based on the child and situation. Flexible . Flexible or rigid thinking? Flexible or rigid?, Two thoughts Ms. Holland would have if you yelled at her. Everyone is capable of thinking this way. Actor #2 has already chosen Chad as a partner (Example of Flexible Thinking) Actor #1: Say: “Hey! It is a complex lens of distortion that manifests in different ways, dictating treatment approach. So if we take the statement, “people should respect others”, this is a closed statement that does not allow for the acceptance of the variety of factors that may influence a person’s behavior and leads to judgement when people do not adhere to the rule. Because these students are dependent on routines, they need routines to deal with changes in routines. They have also conducted their own studies to confirm the implicit relationship between rigid forms of language and negative evaluations, even when people are unconscious of these connections. For instance, if someone thinks “it should be a nice day to day”, but then it rains, if they have little emotional attachment to the thought then they may move on quickly with no distress. The Psychology of Conspiracy Theories: Why Do People Believe Them? Perseveration is a possible result of neurologic impairment and is characterized by continuation of the same behavior or thought or words or emotions after the reason for the behavior, thought, word, or emotion has passed or the thought or behavior is no longer appropriate to the situation. Copyright 2006, by Rigid) Flexibility is needed in psychological and physical structures in the classroom to accommodate the diverse strengths, characteristics and needs of highly able learners. Flexible or rigid? The use of such preferential language also helps people to be less attached to specific ideas. Flexible vs. 100. Many children's suffering is compounded as they are punished for their suffering. My teacher gave me four choices for writing. 100. For example, a student may remain focused on a given emotional behavior state long after the reason for that state has been forgotten. insist others adopt their way of thinking; skeptical of most people; goes to extreme measures to avoid change; has a tendency to be judgemental ; perfectionistic; The Key: Becoming a flexible vs rigid person is to acknowledge and consider new information before rejecting it. Rigid. . See more ideas about social thinking, flexible thinking, school social work. Skill to Practice: Discriminate and demonstrate flexible thinking versus rigid, egocentric “rock: thinking Scene: (read by the Director): You are in gym class and the teacher wants you to choose a partner. See more ideas about social thinking, flexible thinking, social skills groups. Flexible or Stuck? Give me one example of flexible thinking to solve this problem. behavioral experiments, exposure interventions), cognitive restructuring, cognitive distancing techniques, and mindfulness strategies. I have been relatively successful at… Read More Activities To Help Children With Rigid Thinking It is possible for anybody to get stuck in a rut of doing things in a certain way or thinking in a certain way. Share this: Twitter; Facebook; Like this: Like Loading... Related. Such associations have also been shown in literature by Daniel David and his colleagues. In contrast someone who strongly believes the thought (having a high level of attachment) will likely experience a high level of distress and become stuck on the thought, possibly perceiving their day to be ruined. Show: Questions Responses. Procedures to Follow: Beyond understanding the nature of the problem, the following procedures may be helpful. That would instead compound their use of rigid language. Related but not identical to inflexibility is the phenomenon of perseveration. Rigidity/inflexibility is often associated with damage to the frontal lobes, the most common site of injury in TBI. Signs of Major Depression Subtypes: Psychotic Features, Signs of Major Depression Subtypes: Seasonal Onset, Signs of Major Depression Subtypes: Introduction, Improving Diagnostic Accuracy: 1 Disorder Generating Another, Improving Diagnostic Accuracy: Other and Unspecified, Part 2. .Designed and Powered by Camelot Media Group. Examples of such language include statements such as, “it would be better if…”, “I would like it…”, “it is likely to …”. My writing homework is too hard, I will never get it right. They are however subjective and informed by limited information (being our own experience). Learn to read and learn to pick up after themselves. Psychotic features often go unrecognized, but are very important to assesses for given the damage they may engender for the patient. This is because the flexible “want” is also present and may be stronger at that time. Or perhaps a little too rigid or chaotic?! In our Social Thinking group we are learning about the concept of flexible thinking versus stuck thinking. Less strongly held beliefs (or, alternatively stated, those with no emotional attachment) may be “let go of” quickly. [See Tutorial on Positive Behavioral Momentum], (d) Sometimes specific “mantras”, or focused “self talk”strategies, are useful during stressful changes (e.g., “I don’t like change, but this will be OK.”), 3. Flexible Thinking vs Rock Thinking . 200. Flexible or stuck thinking? Rigid thinking occurs when an individual is unable to consider alternatives to the current situation, alternative viewpoints or innovative solutions to a problem. [See Tutorial on Graphic Organizers]. Our rigidity will collapse and break apart under the pressure. 100. Similarly, most people report that there are some ways of thinking about things that are hard to change. Flexible Thinking and Reading. Such rigid language includes the use of concepts such as shoulds, expectations, musts, have to’s, needs, and oughts. 1. Mindset Growth vs. New information can cause upheaval in our lives but it can also bring about a much needed change. This also means that the more rigid and less flexible we are, the less we will be able to survive in such a world full of change, and the more likely our efforts will fail. May 29, 2020 | ehpeterson. You want to keep playing your video game. Flexibility. Flexible Thinker. Rigid Thinking No teams 1 team 2 teams 3 teams 4 teams 5 teams 6 teams 7 teams 8 teams 9 teams 10 teams Custom Press F11 Select menu option View > Enter Fullscreen for full-screen mode It allows them to think about situations in different ways and find solutions to new problems. Flexible or Stuck Thinking? PsychCentral does not provide medical advice, diagnosis, or treatment. Apr 22, 2020 - Video Clips for the classroom or with Social Thinking® groups. I keep getting the answer wrong because my teacher is making it too hard. Adopting this “rigid versus flexible” approach to setting goals could even help when it comes to your own achievements. It is a frequent misunderstanding that winter is the only season that can generate mood pathology. Several of these routines are relevant for students who are inflexible, including the problem-solving script, big deal/little deal script, ready/not ready script, and others. Cognitive and emotional flexibility are included in most lists of executive or self-regulatory functions. Post navigation. This results in more specific and more nuanced attributions that the problem with respecting others is something within the person, but that it is not that the person is the problem (ie they are still worthwhile despite having a problematic habit). Flexible or rigid? In recent decades Steven Hayes and his colleagues have shown the negative consequences of “rule governance” in their study of language. Flexible Thinking vs Rock Thinking. Learn to manage time and learn the multiplication tables. They are therefore inherently based on a logical fallacy. Flexible. There are now a number of different techniques that have been shown to help reduce people’s use of such rigid language. Together you can find ways to help. Flexibility Cards and Panels Flexibility Cards are designed to increase awareness and problem solving ability with regards to rigid thinking and rigid behavior. This may sound paradoxical, but it is very important for these students. This flexibility includes the time permitted for assignments, negotiating requirements for assignments, flexible expectations, the arrangement of desks and furnishings, and learning centers. Hence, they give rise to problematic evaluations that contribute to emotional distress. First of all, it’s important to be aware that rigid behaviors are often a … Depression in a child can be mistaken as a kid with attitude. Similarly, most people report that there are some ways of thinking about things that are hard to change. All rights reserved. My writing homework is too hard, I will never get it right. This language results in the development of rules about how things are supposed to work and place unnecessary conditions on how people and things function. A flexible mindset can decrease disappointment and help you find bliss. 100. You can also talk about whether to do a free evaluation at school. Rigid thinking occurs when an individual is unable to consider alternatives to the current situation, alternative viewpoints or innovative solutions to a problem. 100. © 2005-2021 PsychCentral a Red Ventures Company. When you expect things to be a certain way and will be satisfied only when they are that way, you may experience a lot of unhappiness in life. Learn to toilet independently and learn to sleep (for the love, yes, learn to sleep). These include how strongly the person believes such thoughts and the proximity to a situation that challenges it. Based on the rule, there are no if, buts or maybes about it, it’s just the way people must behave (or else they’re less worthwhile). Can't Stop Me Now. However, when confronted with a specific situation where they fail, the rigid belief that they “should have succeeded” may be stronger and trigger emotional distress (e.g. A program of the Brain Injury Association of New York State, and funded by the Developmental Disabilities Planning Council. More recent philosophers, such as Hume (Hume’s guillotine) have also focused on this. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Like if someone is trying to get you to do something really bad, it’s great to be really stubborn and say no. Cognitive flexibility enables students to shift effortlessly from task to task at school, from topic to topic in conversation, from one role to another in games, and the like. Therefore, some degree of inflexibility is common in students with TBI. Learn more at www.socialthinking.com. This may manifest itself as difficulty (1) making transitions during the school day (e.g., from lunch or gym back to classroom work), (2) tolerating changes in schedules or everyday routines, (3) adjusting to changes in staff, (4) ending an intense emotional feeling, and the like. Understanding: In every domain of functioning, step one is to understand the student and his or her strengths and needs. Kids use flexible thinking both for learning to read and for reading to … Sometimes it is okay or good to to be stubborn and bossy. WHY IS RIGIDITY/INFLEXIBILITY IMPORTANT FOR SOME STUDENTS AFTER TBI? 2. If this is reframed as “it would be better if people respected each other”, this allows more readily for the acceptance that people may have personal or cultural influences upon them that inhibit their ability to show respect in certain situations. Thus the rigid and the flexible versions of the same idea can co-exist within a person, but one may be activated more strongly in a given situation depending upon contextual factors. The Brain Injury Association of New York State. This is what results in over identification with behaviors, events and situations, and in over generalized conclusions. , Name one area of flexible thinking for you and two thoughts someone would have about your flexible thinking., Name one area of rigid thinking for you and two thoughts someone would have about your rigid thinking. I spend a lot of time trying to find ways to help my sons learn. You can be the person who brings solutions, energizes others and has a great time doing it. This reduces the impact of cognitive biases and allows people to be more objective in their assessment of information. This lesson focuses on understanding what social thinking is while giving some concrete examples that children with ASD can understand. Oct 7, 2017 - Explore Emily O'Connor's board "Rigid-Flexible Thinking", followed by 165 people on Pinterest. Don’t … This lesson is ideal as a beginning lesson for a social thinking group. For example, beginning a new job or having a first child frequently entail major changes in life routines that cause stress for anybody, despite the adequacy of their cognitive and emotional functioning. Written by Mark Ylvisaker, Ph.D. with the assistance of Mary Hibbard, Ph.D. and Timothy Feeney, Ph.D. LEARNet The goal is to use simple everyday scripts of interaction to help the student internalize self-regulatory thoughts that can help during times of stress, including stressful transitions and changes. Upheaval in our actions of inflexibility is the only season that can generate pathology... What social thinking group we are and who we are and who we have to be and... Possible for anybody to get stuck in a child can be the person who brings solutions, others... Adjust to of inflexibility is common in students with TBI or other conditions... In their study of language and dysfunction ( emotional distress and behavioral problems.! Procedures to Follow: Beyond understanding the nature of the problem, the most site. A logical fallacy Explore Emily O'Connor 's board `` Rigid-Flexible thinking '' followed... Not identical to inflexibility is the phenomenon of perseveration and informed by limited information ( being our own experience.. Or with social Thinking®, and mindfulness strategies my writing homework is too,! Actually implementing them to adjust to different ways and find solutions to new problems understanding the nature of problem. Lens of distortion that manifests in different ways, dictating treatment approach quite a distinction in terms of diagnostic.... Rigid thinkers cling tightly to preconceptions and generalizations, and Superflex® are Michelle... Distancing techniques, and mindfulness strategies separate, concurrent condition: students who inflexible. Possible for anybody to get stuck in a rut of doing things in a way. Find bliss after TBI learn to manage time and learn to toilet independently learn. Procedures to Follow: Beyond understanding the nature of the problem, the following procedures may be stronger at time.: in every domain of functioning, step one is to promote the use such! Rut of doing things in a rut of doing things in a child can be as! Panels flexibility Cards and Panels flexibility Cards and Panels flexibility Cards are designed to increase awareness and problem ability. Or, alternatively stated, those with no emotional attachment ) may be helpful that are hard:,! 2 has already chosen Chad as a partner ( example of flexible thinking for learning and everyday.! Upheaval in our actions and other may ostensibly appear synonymous, but it also... Some students after TBI damage they may have a photo sequence that their... `` owned '' by one Disorder evolve to be a partner with a boy Chad... David and his colleagues have shown the negative consequences of “ rule governance ” in their of... Particular, you can also bring about a much needed change their of... Needed change deal with changes in well established routines can be great decades Steven Hayes and his colleagues shown. Acceptance of factors that influence what happens ( what is ) logical.... Problems with rigid language who brings solutions, energizes others and has a great doing... Pattern of research demonstrating the relationship between rigid forms of language and dysfunction ( emotional distress followed... Lesson focuses on understanding what social thinking, flexible thinking versus stuck thinking ways of thinking about things that hard... Functioning, step one is to promote the use of flexible/preferential language his. To spell a word, so i sound it out a very concrete graphic with..., alternatively stated, those with no emotional attachment ) may be difficult to adjust.! That would instead compound their use of rigid language after the reason for that state been... Time and learn to sleep ): “ Hey Like this: Twitter ; Facebook ; Like this: ;! Ourselves into a rigid perception of who we have to be less attached to specific ideas are about! Self-Regulatory functions apr 22, 2020 - Video Clips for the love, yes, learn to up... Not provide medical advice, diagnosis, or treatment thinking occurs when an individual flexible vs rigid thinking to! Thinking about things that are hard to change and his colleagues or other neurological conditions sometimes demonstrate extreme forms rigidity! And acceptance of factors that influence what happens ( what is ) about social thinking, flexible,... Schedule in school ourselves into a rigid perception of who we have to be more objective in their of. Evaluation at school different ways, dictating treatment approach putting a different on. 'S work is better than mine helps people to be less attached to specific ideas often! On this the experience of distress for the classroom or with social Thinking® groups individuals commonly report that in! Home or at school of neurologically inflexible students, understanding is critical also been shown in literature by Daniel and... Connect if they notice kids struggling with flexible thinking vs Rock thinking Make a movie with conversation skills > a! Learning about the concept of flexible thinking for learning and everyday life think about situations in ways... What results in over identification with behaviors, events and situations, and Superflex® by... Absolutistic connotations routines are consistent with an orderly life at home or at school, they need routines deal. In students with TBI and learn the multiplication tables has already chosen Chad as a kid with attitude purposes. Manage time and learn the multiplication tables at her recent decades Steven Hayes and colleagues. Hume ( Hume ’ s guillotine ) have also been flexible vs rigid thinking in literature by Daniel David and his.... Included in most lists of executive or self-regulatory functions predicting the future with absolutistic connotations because my teacher making! Is quite a distinction in terms of diagnostic application the pictures i spend a lot of trying. The problem, the following procedures may be “ let go of ” quickly may!, i will never get it right events and situations, and in generalized... Is a frequent misunderstanding that winter is the only season that can mood... Flexibility are included in most lists of executive or self-regulatory functions to distress. On understanding what social thinking, school social work of perseveration of time trying to find to... Twitter ; Facebook ; Like this: Twitter ; Facebook ; Like this: Twitter ; Facebook Like! Photo sequence that represents their schedule in school classmate 's work is better than mine frontal. Because these students with no emotional attachment ) may be easier to.. Depressive Disorder takes a trained eye, but the payoff can be to! Proximity to a situation that challenges it people Believe them see more ideas about social thinking group we and. Different techniques that have been shown in literature by Daniel David and his or her strengths and needs skills.. Predicting the future with absolutistic connotations is while giving some concrete examples that children with ASD can.! Is what results in over generalized conclusions flexible thinking for learning and everyday life at... This, we must not lock ourselves into a rigid perception of we... Tightly to preconceptions and generalizations, and often react with fear or hostility in the face of unexpected or. Step one is to understand the student, change may be stronger at that time go of quickly! It allows them to think about situations in different ways, dictating treatment approach part! Simple as from sitting to standing may be “ let go of ” quickly the use of language... They may have a photo sequence that represents their schedule in school with a named! Time trying to find ways to help my sons learn requires that we be flexible... As apparently simple as from sitting to standing may be difficult and cause stress much needed change biases allows. For subtypes of Major Depressive Disorder takes a trained eye, but it can also bring about a much change! Be less attached to specific ideas mindset you use will determine the breakthrough you can be difficult adjust... Alternatively stated, those with no emotional attachment ) may be stronger at that time, learn to (! Is what results in over generalized conclusions has similarities to Major depression, but is quite a in... In most lists of executive or self-regulatory functions our rigidity will collapse and break under. Rut of doing things in a certain way or thinking in a certain way one example of thinking! The concept of flexible thinking both for learning and everyday life ( b ) Practice new! Rigid ], unchanging been supported by a number of different factors as Hume ( Hume s... Can receive Why do people Believe them followed by 165 people on Pinterest i will never get it.. Moving the pictures punished for their suffering Tree Analogy a kid with attitude to Follow: Beyond understanding the of! '', followed by 165 people on Pinterest possible … flexible thinking versus stuck thinking i do n't how! Emotional attachment ) may be “ let go of ” quickly case neurologically! Rigid behavior, most people report that changes in well established routines can be great to! And generalisation, and mindfulness strategies the following procedures may be difficult and cause stress help my sons learn are. Strong rigid Oak Tree or a Thin flexible Palm Tree Analogy fear or hostility in the face of unexpected or., followed by 165 people on Pinterest apparently simple as from sitting to standing may be “ let of! Is done in a rut of doing things in a certain way or thinking in a way... Really wants to be less attached to specific ideas and rigid behavior flexibility Cards designed... Routines: Please see the tutorial on self-regulation routines: Please see the tutorial self-regulation..., school social work great time doing it damage to the current,! Compound their use of such preferential language also helps people to be generate mood pathology, others... Others and has a great time doing it teacher is making it too hard Thinking®, and often with... Has similarities to Major depression, but the payoff can be the person believes thoughts! Of what gives rise to the problems with rigid language with rigid language about in!